There was a time when I couldn’t make a move without asking someone else what they thought…

Sandra Sitto | Confidence & Reinvention Coach | Host of Date Your Life

….a time when I was so entangled in the opinions of others, I didn’t know who I was, only who I was supposed to be.

In my early twenties, I was lost, dependent, afraid to leave my hometown, and tangled in the tension between the life I wanted and the one my Middle Eastern upbringing expected of me. When I moved out at 23 — unmarried, on my own — I was shunned by my family, and labeled the black sheep. Still, I followed a quiet whisper inside me that knew there was more for me. A bigger, freer, more meaningful life.

But my true rock bottom came at 26, when my two best friends, my chosen family, suddenly cut me off. No closure. No warning. Just silence. I had no family. No friends. And no clue who I was without them. That heartbreak nearly broke me. But it also cracked something wide open.

Through a twist of fate, I met a therapist who changed my life. She helped me come back to myself, rebuild my confidence from the ground up, and taught me that taking myself out to dinner was not weird or embarrassing. It was through our time working and becoming so transformed by her teachings that I became deeply inspired to help others in the same way. It was the first time I discovered meditation, movement, spirituality, and the world of personal growth. And for the first time, I began to feel not just functional — but alive.

That single chapter sparked a full-blown reinvention.

Since then, I’ve:

  • Lived in multiple cities across the country (including Chicago + NYC)

  • Healed from depression through mindset, spirituality, and soul work (no meds, no shortcuts)

  • Earned 3 life coaching certifications recognized by the ICF

  • Studied spiritual teachers, therapists, and master coaches

  • Immersed myself in tools like EFT, meditation, visualization, breath work, Socratic questioning, and Rapid Resolution Therapy

  • Launched my podcast, Date Your Life, to help women break free from the grind and fall in love with living again on their own terms

Now, as a former corporate high-achiever turned confidence coach, I help ambitious women like you overcome self-doubt, reclaim your voice, build unshakable confidence, and create a life that feels like freedom, purpose, and deep self-trust.

I blend mindset rewiring, embodiment and real-world strategy to help you rise with confidence, clarity, and ease — and feel at home in your own skin.

Because you don’t have to hit rock bottom to rise like I did —
you just have to decide that you’re done shrinking.

Ready to begin?

Let’s Work Together

If you’re ready to reinvent, reconnect, and start living the life that’s been whispering to you, book your free consultation now.

Confidence comes from within — and I’m here to help you activate it.