Kassi I.

“If I look back to when we started, I feel like I am a new person, and we’ve only worked together for a couple months. I was in a place where I felt broken and life was a broken record putting me in the same situations over and over. I have more awareness, I’m growing to learn who I really am, and I’m loving the process! I actually see a therapist along with working with Sandra. I started therapy prior but wasn’t sure if it was what I was looking for. I still work with both and I have to say that I feel much more progress with Sandra than in therapy. Therapy feels surface level, focusing how I’m feeling in the moment. I’ve also noticed that the therapist is quick to offer prescriptions where there’s so much deeper work I’ve done with Sandra that’s helped. I love everything about her! What I like best is that she is always showering me with love, grace and understanding. I’ve never opened up to anyone the way I have to her and it’s so important to feel safe especially being so vulnerable working together.”

Queen W.

“I’ve become more independent since working with Sandra. I started seeing her when I had severed ties with some of my closest friends. Something that at the time, felt like my world was ending. Sandra has taught me how to monitor my thoughts when they start to spiral out of control and redirect my focus to bring myself back to my breath. Unlike my other therapists, Sandra doesn’t just treat symptoms of a disorder. She helps you understand where they stem from by digging deep into unresolved childhood conflict. She will teach you how to show yourself constant grace and forgiveness while going through the journey of self healing.”

Madilyn S.

“Since working with Sandra I have begun to develop consistency in healthy behaviors in my life, I have become so much more active and conscious in my day to day life. I’ve been able to examine some parts of my life where I’ve been feeling stuck and start to work my way through them. I’ve been surprised that my inner critic is starting to soften for the first time in my life, I feel a lot more free to make choices FOR MYSELF in a healthy way in only a few months of working together.”

Jacqui R.

“Sandra is so uplifting. She never steers you away from making decisions, instead walks you through the best/worst case scenario and challenges you to make a decision that feels aligned with you. She is never judgmental, and always reminds me we’re all human and just trying to figure it out. She is wonderful, and I would highly recommend working with her!”

Arica F.

“I love EVERYTHING about working with Sandra! She truly listens to understand, she doesn’t listen to just respond. She’s so open minded, gives a perspective with so much background knowledge and wisdom that even my therapist can’t provide. It feels like I have a friend in Sandra, but one that has my best interest in mind 24/7, and that may mean telling me things I don’t want to hear, but it’s in order to become a better version of myself. She makes it feel like she really takes her work, and my mental health seriously.”

Samantha B.

“I love everything about Sandra, but especially her willingness to simply listen. She radiates with love & kindness and gives her advice in an understanding, non-judgmental approach. She inspires me to reach out of my comfort zones & is always reminding me to give myself grace & to always love myself in every which way. I feel more comfortable with Sandra than I have ever felt with any other therapist! I have a more positive mindset/outlook on life & all it’s ups & downs. I’ve learned a variety of techniques, such as breathing, to reduce stress & manage anxiety, how to better control my racing thoughts, healthy coping mechanisms for rough patches, more productive ways to approach my day & an overall understanding of the way my mind works. I couldn’t be more grateful I have Sandra in my life, she is simply incredible at what she does & has helped me in more ways I can even describe. I will continue to recommend her to anyone & everyone! Her podcast is absolutely fantastic as well & have recommended it to everyone I know!!!”